"I will laud mine enemies and they will become friends; I will encourage my friends and they will become brothers."
I suppose this line from "The Greatest Salesman in the World" is similar to a quote we're probably all too familiar with: "Keep your friends close, and your enemies closer." To me there's a slight difference. When I hear the latter, it makes me think of spite and distrust. It does not make me think of actual closeness with the "enemy"; rather it seems to imply "keeping a closer eye" on the "enemy". The former quote, the one from my daily&motivational reading, is geared towards praising your enemies until they are no longer your enemy, and lifting your friends even higher than you ever have, until they are your brother.
Alright, I'm off to do my workout then stretch/meditation.
Hope everyone has a wonderful day, and try to befriend every person you come into contact with, as well as make your enemies your friends :) It's certainly a challenge at first, but you'll feel so much lighter with out the build up of tension and hate on your shoulders.
Goal of the day: be happy, be kind, smile at everyone, commit at least one random act of kindness, eat moderately and healthy, and make mucho dinero :)
I think the ultimate goal is to befriend every person you come into contact with.
Show them love.
Praise them with kind words.
Make them feel their best.
Here's my pre-workout snack:
- Ezekial whole grain sprouted raisin cinnamon bread
- Justin's hazelnut chocolate spread
- 1/2 banana
- Ground flax seed
- Cup pomegranate raspberry green tea
- 2 glasses of water
Now I'm debating what workout I should do. Yesterday's workout was reverse lunges&squats with some push-ups, so my legs are really sore today. A lot of Zuzana's workouts from http://bodyrock.tv incorporat leg exercises. I don't know what to do! :) I might just run intervals on the treadmill and work on abs. That way I can give my thighs a little rest before I go to yoga tomorrow since a lot of the poses use leg and core strength.
Alright, I'm off to do my workout then stretch/meditation.
Hope everyone has a wonderful day, and try to befriend every person you come into contact with, as well as make your enemies your friends :) It's certainly a challenge at first, but you'll feel so much lighter with out the build up of tension and hate on your shoulders.
Goal of the day: be happy, be kind, smile at everyone, commit at least one random act of kindness, eat moderately and healthy, and make mucho dinero :)
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